Episode 31: Balance
from The Connect Podcast
The quality of our mindset is going to be critical for balance. As we continue to refine ourselves through rigorous honesty, the idea of balance becomes more attainable. The previous episodes lay out foundational layers we must maintain to keep us in the now and in balance. Self-awareness, accountability and self–reflection to name a few. When we are fully present, connected to ourselves, everything else dissolves away. The saying “time flies when you’re having fun” is an example of being fully present. Being present charges our energy levels and authenticity flows. It is who and where we were designed to be. We notice details and our awareness elevates the more we focus on being present. We begin to harmonize ourselves and everything in our lives. The power of presence is living in balance. Lost in the moment, be totally connected to the now, free of all fear and anxiety. We find our balance easily as we live in our passion and purpose. It comes to us effortlessly as we light up from within. What are your gifts to be shared with the world? What is your passion and purpose? Sit in silence, go past the ego and find yours! Check out the video here: https://youtu.be/QAdMRQxsGJ4
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