Episode 31: BEATING DOWN THE PATRIARCHAL SHAME SPIRAL IN PERI/MENOPAUSE with Teresa Esguerra of Prism Bitch

⚡️WOOHOO IT’S MENOPUNKAPALOOZA MONTH!🎸🥁💥 ❤️‍🔥 CATCH Teresa's band PRISM BITCH FRIDAY 6/26 at the Mission Theater in Portland with NIGHT BRUNCH AND DARKSWOON 🎸⚡️ ⁠⚡️TICKETS FOR MENOPUNKAPALOOZA ⚡️⁠ ⚡️On this weeks episode, we talk to Teresa Esguerra - incredible drummer of Prism Bitch & Built to Spill ! 😍❤️‍🔥 We deep dive into Teresa’s kismetic musical history, how to escape the patriarchal shame spiral of peri/menopause, how to listen to your body and know what the hell it’s trying to tell you, how to overcome misplaced fear of hormones, how to inform yourself about peri/menopause when your community doesn’t, how to tap into surprising new creative territory in midlife, how hysterectomies should be a last resort not an “easy fix” to women’s pain, how GENX rockers are destined to lead the way to a hormonal revolution and so much more! ❤️‍🔥 🌈Teresa thank u for sharing and laughing your buns off with us! Yr the fcking coolest!! 🥁😍🌈 ❤️‍🔥MORE ABOUT TERESA❤️‍🔥 ❤️‍🔥MORE ABOUT PRISM BITCH❤️‍🔥 ⚡️TICKETS FOR MENOPUNKAPALOOZA ⚡️ WE SEE U❤️‍🔥WE HEAR U❤️‍🔥WE ARE U❤️‍🔥WE GOT U MENOPUNKS PODCAST IS EMPOWERED BY PLANNED PARENTHOOD COLUMBIA-WILLAMETTE🤘❤️‍🔥 ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬🎤 Alicia J. Rose ⚡️GET ON THE LIST: www.menopunks.com ⚡️ SUBSCRIBE⚡️AMPLIFY⚡️SUPPORT DESIGN: JEN SBRAGIA DISTRO: RUINOUS MEDIA CHAPTERS: 00:00 Introduction to Menopunks Podcast 03:52 Musical Journey and Touring Life 06:23 Navigating Menopause and Health Challenges 09:04 Understanding Hysterectomy and Its Implications 11:38 Hormonal Health and Healthcare Inequities 13:48 Personal Experiences with Menopause and Music 16:10 The Impact of Hormones on Health and Well-being 18:03 Conversations on Women's Health and Advocacy 22:30 The Callousness of Women's Healthcare 25:42 Hormones and Aging: A Gendered Perspective 26:55 The Impact of COVID on Women's Health 27:49 Generational Wins in Hormone Therapy 29:32 The Fight for Women's Health Rights 34:40 The Echo Chamber of Misinformation 36:23 Empowerment Through Music and Identity 43:06 The Struggle for Acceptance of Science 43:43 Navigating Hormone Therapy Options 45:38 Understanding Hormone Therapy and Self-Titration 47:21 Breaking the Stigma Around Hormone Therapy 48:49 The Burden of Suffering and Societal Expectations 52:07 The Importance of Access to Hormone Therapy 54:22 Reclaiming Hormone Therapy from Weaponization 55:47 The Cultural and Economic Costs of Hormone Access 01:01:30 Human Affirming Care Beyond Gender 01:02:30 Reimagining the Later Years 01:04:19 The Joy of Drumming and Hormonal Health 01:05:25 Patriarchy and Societal Expectations 01:07:01 Voices for Change 01:07:49 The Hormonal Access Crisis 01:10:00 Envisioning a Matriarchal Future 01:13:02 Collective Success and Community Care 01:15:14 Empowerment Through Knowledge and Action 01:20:58 Introduction to Menopunk and Its Movement 01:20:59 Exploring the Cultural Impact of Menopause