Episode 31 – Breathing With Intention

In this episode, we give the breath a purpose. With gentle guidance, you’ll explore how setting a simple intention can shape awareness and bring clarity. A centering practice to align your body, breath, and mind in the present moment.

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Episode 31 – Breathing With Intention

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This episode is 6 minutes long.

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This episode was published on January 16, 2026.

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