Episode 31: Carbs, what they do and why we need them.

from Macros Inc Live · host Brad Dieter, Jay Woith

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about carbohydrates!

Episode metadata supplied by the publisher feed · Published Aug 31, 2020

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Welcome to carbs university, where you are going to learn everything you need to know about carbohydrates and how they affect your health.

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Episode 31: Carbs, what they do and why we need them.

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This episode is 1 hour and 44 minutes long.

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This episode was published on August 31, 2020.

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