Episode 31: Coached Pushing: The Good, The Bad & The Ugly

Send us Fan Mail“PUSHHHHH! 1, 2, 3, 4, 5…”Sound familiar? That’s coached pushing - when you’re told how and when to push during labour. Sometimes it’s helpful… sometimes it’s not… and sometimes, it’s just a hospital trying to beat the clock 🕒In this episode, I’m breaking down: 👉 What coached pushing actually is 👉 When it can be a game-changer (hello, avoiding forceps 🙌) 👉 When it can backfire — and disconnect you from your body 👉 What to do instead if it doesn’t feel right 👉 How having a doula by your side can make all the differenceThis isn’t about “good or bad” - it’s about informed choices and timing. 🎯🎧 Hit play and let’s talk about one of the most misunderstood parts of labour.Where to find me:👉 If you're in Sydney and are looking for in-person birth doula support, view my packages via my website www.guardiandoula.com.au👉 My instagram: @guardian.doula👉 My email: [email protected]