Episode 31: Dancing for health and fun

from Eating For You · host Sallyanne Pisk

Today we are jiving with Angela Mills, our resident fitness expert, as it is International Dance Day on Saturday, April 29. We explore the many health and well-being benefits of dance and encourage you to “Dance as if no one is watching!” For more fitness tips follow Angela on Instagram - https://www.instagram.com/fitandfabulous.online/ And for support for a lifelong healthier way of eating join our free Eating for You Community - https://www.facebook.com/groups/EatingForYouCommunity

Episode metadata supplied by the publisher feed · Published Apr 24, 2023

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Episode 31: Dancing for health and fun

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This episode was published on April 24, 2023.

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