Episode 31: First Pro Hyrox- Expectations vs. Reality

In this episode of Training Partners, Chris Yandle is joined by special guest Sarah Hreyo to unpack Chris’s first pro Hyrox race. They break down what went well, what surprised him, how the experience compared to expectations, and the biggest lessons he’s taking into future training. The conversation also dives into Sarah’s coaching background, exploring how working across different environments has shaped her approach and philosophy. A candid look at performance, growth, and the athlete–coach partnership.