episode 31~ fomo is costing you your future

jomo instead of fomo~ choosing yourself over the next dopamine hiti've said yes to way too much this summer. overgiving to people, filling my schedule so full i couldn't hear myself think, and chasing the next fun thing because i was scared of missing out.sound familiar?this week i'm breaking down why instant gratification is costing you the future you actually want. the dopamine additction, the difference between what feels urgent and what's actually a priority, and why choosing yourself is the most best form of self-respect.done with FOMO. i'm doing JOMO now~ the joy of missing out. and i want you to try it with me.🌲 follow along:instagram: www.instagram.com/fxrest.fxrefacebook: https://www.facebook.com/shawna.buchanan.71work with me: https://docs.google.com/forms/d/e/1FAIpQLScEpQgnNXrGue2U34dJuQ2RzwxSq0ZiHrOVLT-ir53RIvH_0A/viewform?usp=header