EPISODE · Nov 27, 2023 · 39 MIN
Episode 31 - Guest Lily-Jo - Mental Health, Routine & How We Met
from Laura-Faye Fitness · host Laura-Faye Haworth
On this episode Lily-Jo and I talk about mental health, routines and much more, as a mental health advocate, author, councillor and music artist, she has a lot to bring that fits closely with fitness. We also talk about our coaching journey together and how we met. @laurafayefitness @xxlilyjoxx www.thelilyjoproject.com www.laurafayefitness.co.uk
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Episode 31 - Guest Lily-Jo - Mental Health, Routine & How We Met
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