Episode 31: How to Get Motivated to Workout

On this week's #getUnstuck podcast episode, I talk about all things routine during this time of chaos. At GlitterU.com, I find that it is easier to find the PEACE in times of uncertainty when you have a set routine, specifically starting in the morning. In this week's episode you will learn: --the triggers you have in the morning and how they affect your mindset and mood --the positives of creating routine for you and your family --tips and tricks I use to get my booty moving when I don't feel like it --how to maintain a positive attitude during time of uncertainty If you haven't already done so, be sure to catch up with my previous episodes...... ----> Episode 30: Control the Controllable: How to remain at PEACE during a time of Uncertainty ----> Episode 26:  How to Get Motivated in general | Let's hangout while I get ready!  You can listen here to all EPISODES: Apple Podcasts on ITUNES Spotify   Shop all things from my POSTS here: CLICK HERE   Online Mini Workshops: http://bit.ly/2PXEDQU   For Info on how To Workout with me & Join my Virtual Fit Gym : https://www.glitteru.com/workout-with-me   To Try the Free Workout Preview or ask any questions Email me : [email protected] A lot of motivation and exactly how to get healthy and fit. I shared A TON from my own life experience and many opinions ! Workout with me: https://docs.google.com/forms/d/e/1FAIpQLSf-Wb-Bm4xyDrkE3PwcZwXgWwRWcrVAvm1GkCvM2K1yWnDSnA/viewform   ♡ Listen to the Podcast : https://podcasts.apple.com/om/podcast/getunstuck-with-heather-newman/id1462524961   ♡ My TIK TOK ATTEMPT: LAUGH https://www.youtube.com/channel/UCG6q83nEqqCLwVgFhzxrW7A?view_as=subscriber   ♡ SHOP MY FAV BEAUTY & FASHION FINDS : https://www.amazon.com/ideas/amzn1.account.AHZEZNNZZVWADY53Z2W24MEXSUKQ/24O6LI9256S4   ♡ FOLLOW ME OVER HERE @GlitterU on Instagram https://www.instagram.com/Heathernewmanfitness   Email Me : [email protected]