EPISODE 31 - Karl Steptoe
from Off The Shelf Hosted by Tottenham Hotspur Football Club
Off The Shelf this week is exploring something completely new and different as joining Daws and Milesy is the Club's Sport & Exercise Psychologist, Karl Steptoe. In this engaging episode, lifelong Spurs fan Karl shares his journey from how a professional golf career then stemmed into sports psychology and now working with elite sportspeople in football. We then discuss various topics around mental health & wellbeing within sport, in line with the Premier League’s Inside Matters campaign, and explore the intricate relationship between the mental side of the game and top level performance. Whether you're a sports enthusiast or more curious about the psychological side of elite sport, this episode offers valuable insight from a seasoned expert in the field. Watch on SPURSPLAY - https://play.tottenhamhotspur.com/home For more on Tottenham Hotspur: Club App - tottenhamhotspur.com/spurs-official-app YouTube - youtube.com/channel/UCEg25rdRZXg32iwai6N6l0w?sub_confirmation=1 Twitter - https://twitter.com/SpursOfficial TikTok - tiktok.com/@spursofficial?lang=en Instagram - instagram.com/spursofficial Facebook - facebook.com/TottenhamHotspur Spurs Shop - shop.tottenhamhotspur.com
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