Episode 31- Kim Smith Co Author of Unbelievable Freedom Podcaster Publisher and Intermittent Faster who lost 85 pounds -38.5 Kg

Kim Smith lost 85 pounds with intermittent fasting, rendering her unrecognizable inside and out.  She went on to co-author a motivational memoir called Unbelievable Freedom with her husband Ryan, and now publishes a workbook series called the Unbelievable Freedom Habit Guides. Kim’s grandmother continually encouraged her with the words Enjoy Your Life, which became a mantra.  Her mission is to create books that support the enjoyment of life and the experience of freedom. A great chat with Kim who shares some inspiring insights into her weight loss journey. Kims Husband Ryan can be heard in episode 11 of the podcast.  They are both truly inspiring people who have helped countless people around the world through their amazing transformations.  News  My book The Fasting Highway is out on Amazon and has been a multi #1 new release in a few categories since release. Thank you to all who read my story so far I am glad it has resonated with you so much. Here is the link below to purchase the book on Amazon should you consider doing so. https://www.amazon.com/Fasting-Highway-Australia-crippling-Intermittent/dp/0648965201/ref=sr_1_2?crid=146H6JIRWX8G7&dchild=1&keywords=the+fasting+highway&qid=1608790954&sprefix=the+fasting%2Caps%2C451&sr=8-2 Enjoy the Show Merry Christmas and a Happy New Year. Graeme