Episode 31: Mama Guilt No More

Okay lets talk about Mama Guilt.  How serious it can get? How has a mom we feel guilty if we go out and our children isn't around us? If we get some self care done it and we leave the kids home with a sitter and then the whole am I good mom mindset comes to play..  Mama's we need that bit of self care even if its just for 20 min. We need to not feel guilty when we do things for ourselves and know that it is needed for home to be feel like it is not drowning us down..  Here I share my experiences and hopefully encouraging you to no feel guilty when you do things for you  Please leave a review or share this episode with a mom you know that needs to hear this  www.christineosoria.com @christyosoria