Episode 31 - Raising Work Capacity - Westside Barbell

What this episode covers

Welcome to Episode 31 of the Westside Barbell Podcast! This episode Louie and Tom delve into General Physical Preparation (G.P.P), how to raise work capacity in the correct areas, and the importance of recording the correct volume. Hope you enjoy, Westside Barbell Today's Guests Anthony Oliveria - Westside Powerlifter Travis Schafer - Westside Powerlifter

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How long is this episode of Westside Barbell?

This episode is 1 hour and 0 minutes long.

When was this Westside Barbell episode published?

This episode was published on July 24, 2018.

What is this episode about?

Welcome to Episode 31 of the Westside Barbell Podcast! This episode Louie and Tom delve into General Physical Preparation (G.P.P), how to raise work capacity in the correct areas, and the importance of recording the correct volume. Hope you...

Can I download this Westside Barbell episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.