Episode 31 - Raising Work Capacity
from Westside Barbell: The Conjugate Method Podcast Hosted by Westside Barbell
Welcome to Episode 31 of the Westside Barbell Podcast! This episode Louie and Tom delve into General Physical Preparation (G.P.P), how to raise work capacity in the correct areas, and the importance of recording the correct volume. Hope you enjoy, Westside Barbell Today's Guests Anthony Oliveria - Westside Powerlifter Travis Schafer - Westside Powerlifter
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This episode was published on July 24, 2018.
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