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Episode 31: Self Care episode artwork

Mar 30, 2017 52 min

Episode 31: Self Care

from The Impact Hour

On this week’s episode of The Impact Hour, Self Care. Taking good care of yourself will allow you to have more of a positive impact. We will explore some great topics like taking care of your body, setting boundaries with other people and mental practices that keep you focused on the positive. You can listen to the show live Wednesdays at 2 PM: on the air in Sacramento at 105.5 FM online at www.TheImpactHour.com on the Money 1055 app Did you miss a show? Show recordings are posted on TheImpactHour.com and are available as a podcast on iTunes, Google Play and more.

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Episode 31: Self Care

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This episode is 52 minutes long.

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This episode was published on March 30, 2017.

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