Episode 31 - Self Care for Leaders

from SHIFT unlimited · host Mel Wombwell & Kylie Roberts

Follow Kylie Linkedin Follow Mel Linkedin Follow SHIFT unlimited Instagram Please find all images mentioned in this episode available HEREBook Recommendations The China study – T Colin CampbellOutlive – Peter AttiaRoar – Stacy SimmsPlant Paradox – Stephen GundryGut check – Stephen GundryWhy we sleep – Matthew Walker

Episode metadata supplied by the publisher feed · Published Aug 26, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Follow Kylie Linkedin Follow Mel Linkedin Follow SHIFT unlimited Instagram Please find all images mentioned in this episode available HERE Book Recommendations The China study – T Colin CampbellOutlive – Peter AttiaRoar – Stacy SimmsPlant Paradox – Stephen GundryGut check – Stephen GundryWhy we sleep – Matthew Walker

Distinct summary based on available episode metadata or transcript content.

Ready to play

Episode 31 - Self Care for Leaders

0:00 18:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of SHIFT unlimited?

This episode is 18 minutes long.

When was this SHIFT unlimited episode published?

This episode was published on August 26, 2024.

Can I download this SHIFT unlimited episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!