Episode 31 - Self Care for Leaders

from SHIFT unlimited · host Mel Wombwell & Kylie Roberts

Follow Kylie Linkedin Follow Mel Linkedin Follow SHIFT unlimited Instagram Please find all images mentioned in this episode available HEREBook Recommendations The China study – T Colin CampbellOutlive – Peter AttiaRoar – Stacy SimmsPlant Paradox – Stephen GundryGut check – Stephen GundryWhy we sleep – Matthew Walker

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This episode is 18 minutes long.

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This episode was published on August 26, 2024.

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