Episode 31: Show day foods

from The LoCoFit Show · host Team LoCoFit

In this week's episode of the Team LoCoFit round table, Laurin and Gillian talk all about show day foods! They go over some key things to consider for the client and give some recommendations for how to approach meals leading up to stage time. We hope you enjoy and please make sure to leave us some feedback and a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Episode metadata supplied by the publisher feed · Published Mar 16, 2020

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Episode 31: Show day foods

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This episode was published on March 16, 2020.

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