Episode 31- Spirituality and Letting Go of Control

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share how their spirituality has helped them with their ups and downs. Spirituality isn't all fluff and feel good...it takes work and practiceSpirituality and religion are not the sameDefining religionDefining spiritualityBeing open to new opportunities and the unfolding of lifeKelly shares on of her mystical spiritual experiences Practices for letting go...opening up, cracking a window to let the breeze inSpirituality and the grocery store?Looking toward hope and building trustSetting intensionsResources:https://chopra.com/blogs/meditation/religion-vs-spirituality-the-difference-between-themhttps://counselingandspirituality.com/opening-to-the-mystery/https://www.humanitysteam.org/blog/exploring-spirituality-a-guide-to-understanding-and-practice#googtrans(en)988...National Crisis Hotlinehttps://www.goodreads.com/book/show/23164946-the-surrender-experimenthttps://www.goodreads.com/book/show/6151.Life_of_the_Beloved?from_search=true&from_srp=true&qid=HGDotrcVEW&rank=1https://www.goodreads.com/book/show/348850.Everything_Belongs?from_search=true&from_srp=true&qid=I34fsb68l6&rank=1https://www.goodreads.com/book/show/5662443-an-altar-in-the-world?ac=1&from_search=true&qid=Q2cAGQIb6t&rank=3Website: anincompleteguide.comInstagram: @anincompleteguideYouTube: @AnIncompleteGuidePatreon: patreon.com/AnIncompleteGuidetoPersonalGrowthShout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!