Episode 31: Surviving the Gloom

Sometimes the weather can have us feeling down and out. It can have mental and physical affects on our body. In this episode we talk about some ways we deal with the Gloom. Mentioned in this episode: Brene Brown, Rising Strong: https://amzn.to/2XvhPds Rebel Deck: https://amzn.to/2UdaoW3 The Wild Unknown Tarot: https://amzn.to/2tHLT80 Stone of the Week: Hematite Hematite is very calming for stress related issues from weather. Source: healngcrystals.com Keep in Touch! [email protected] Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast