Episode 31: Surviving the Gloom - Self-Created

What this episode covers

Sometimes the weather can have us feeling down and out. It can have mental and physical affects on our body. In this episode we talk about some ways we deal with the Gloom. Mentioned in this episode: Brene Brown, Rising Strong: https://amzn.to/2XvhPds Rebel Deck: https://amzn.to/2UdaoW3 The Wild Unknown Tarot: https://amzn.to/2tHLT80 Stone of the Week: Hematite Hematite is very calming for stress related issues from weather. Source: healngcrystals.com Keep in Touch! [email protected] Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast

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Frequently Asked Questions

How long is this episode of Self-Created?

This episode is 1 hour and 9 minutes long.

When was this Self-Created episode published?

This episode was published on February 28, 2019.

What is this episode about?

Sometimes the weather can have us feeling down and out. It can have mental and physical affects on our body. In this episode we talk about some ways we deal with the Gloom. Mentioned in this episode: Brene Brown, Rising Strong:...

Can I download this Self-Created episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.