Episode 31: The Importance of Self-Care

from Southern Caregiver Resource Center · host Southern Caregiver Resource Center

In this month's episode, Roberto and Martha discuss the importance of self-care with special guest Kerry Rogers, LCSW. Kerry is a Family Care Manager and works directly with family caregivers at SCRC. Being a caregiver is overwhelming and exhausting - especially during the COVID pandemic. Learn more about self-care practices and how to incorporate them into your caregiving routine. Keywords: self-care, family caregiver, burnout

Episode metadata supplied by the publisher feed · Published Sep 30, 2021

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Episode 31: The Importance of Self-Care

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This episode was published on September 30, 2021.

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