Episode 31: The Pause Between Who I Was and Who I’m Becoming

In this episode of Empowered Emotion, Mindy Ruddock explores the significance of the pause in personal growth, emphasizing the importance of stillness and reflection during transitional periods. She discusses how this pause is often misinterpreted as a setback, when in fact it is a fertile space for gathering wisdom and preparing for the next phase of life. Mindy encourages listeners to embrace uncertainty and to honor the space between who they were and who they are becoming, offering practical questions for self-reflection. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thewellnesspathwwc.substack.com/subscribe