Episode 31: The Science of Play with Libby Rapin and Lisa Thompson

from The Be Ruthless Show · host Samantha Ruth

My guests for today’s show are two amazing women: Libby Rapin and Lisa Thompson. They are the co-founders of BluWave Wellbeing, a certified women-owned business. In this episode, Libby and Lisa talk about how people can transform their lives with a playful mindset. It's about being open-minded. We must learn how to create tiny habits that can help manage our stress or support our mental fitness. Website: www.bluwavewellbeing.com Instagram: @bluwavewellbeing Facebook: @bluwavewellbeing

Episode metadata supplied by the publisher feed · Published Aug 4, 2021

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Episode 31: The Science of Play with Libby Rapin and Lisa Thompson

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