Episode #31 The Skin-Health Connection: Reclaiming Radiance Through Aesthetics and Self-Care

Welcome to episode 31 of Antigravity Wellness! In this empowering episode, Dr. Nicole is joined by Tatiana M. Stredwick, Doctorate of Nursing Practice student and founder of Regenerate Luxury Wellness in Kennewick, WA. Together, they dive into the fascinating connection between skin health and internal wellness—especially for women navigating perimenopause and menopause.Join us as we explore how the skin reflects deeper imbalances in the body and how nutrition, hormone balance, lifestyle, and targeted aesthetic treatments can support true, radiant health. Tatiana brings her unique lens as a wound care specialist and aesthetic provider, helping us reframe self-care and beauty as essential—not superficial.We also take on the cultural stigma around investing in self-care, addressing the guilt and judgment many women experience when prioritizing their appearance. If you're ready to feel more at home in your skin and more empowered in your body, this is the episode for you.Where to find today’s guest:Tatiana M. Stredwick, founder of Regenerate Luxury Wellness🌐 Website: https://www.regenerateluxe.com📸 Instagram: https://www.instagram.com/regenerate_luxewellness/📘 Facebook: https://www.facebook.com/regenerateluxe🎉 Join our free Facebook Group for exclusive content and community:https://www.facebook.com/groups/perimenopausemenopausewomenswellnessConnect with Us:🌐 Website: https://antigravitywellness.com/📞 Schedule a Brief Initial Consult call here: https://social.antigravitywellness.com/perimenopause-menopause-clinic📸 Instagram: https://www.instagram.com/antigravitywellness/▶️ YouTube: https://www.youtube.com/channel/UCvZRYT-Wf8y6xrr7rLLRgsg📘 Facebook: https://www.facebook.com/antigravitywellness/📧 Email: [email protected] Reviews:We love hearing from our listeners! If you enjoyed this episode, please leave us a review on Spotify and let us know what you think.Subscribe:Don't forget to subscribe to Antigravity Wellness on Spotify so you never miss an episode!Disclaimer:Always consult with your healthcare professional before starting any new exercise program, supplements, or changing your diet.The information in this video and description is for educational purposes only and is not meant to substitute for your healthcare provider's recommendations.