Episode 31: Try these 7 strategies when you are "feeling off" but don't know why

Has this ever happened to you? You are sitting at your desk at school, working on something and you just “feel off”? You aren’t sure what’s wrong. Maybe you feel agitated or grumpy. Maybe you feel a little bit queasy or dizzy. Maybe you feel out of sorts. Maybe you feel really fatigued. You can’t really describe it. That’s why we just say, “I’m feeling off today” or “Not sure what’s going on with me today” So, I’ve had this happen to me dozens of times and it is not a great feeling. Well, over the years, I have figured out some strategies that have worked really well for me. These strategies help me go from feeling “off” to feeling much better. On today’s episode of The Private School Leader Podcast you are going to learn 7 strategies for when you are "feeling off" but don't know why. Thank you for taking me along with you when you are walking the dog, driving to school or running errands. I appreciate you and what you are doing for the lucky kids and teachers at your school. Thanks so much for listening and thanks for making a difference! Mark Minkus I’ve created a FREE RESOURCE for you called “The Top 6 Ways To Protect Your School From a Lawsuit”. This is a 10 page pdf that will help you to keep your staff and students safe and help keep your school out of court. Litigation is expensive, time consuming and extremely stressful. This common sense guide will help you to be more intentional and proactive when it comes to protecting your school. You can grab “The Top 6 Ways To Protect Your School From a Lawsuit” at www.theprivateschoolleader.com/lawsuit. Thanks! I also want to give you a gift to say “thank you” for listening to the podcast. I have created a FREE guide for you called “5 Strategies To Help You Work With Difficult Parents”. We know that working with parents is part of the job and most of our parents are great, but some of them can be very demanding and emotional and difficult. This guide will give you the tools that you need to build better relationships and have better meetings with the difficult parents at your school. Go to theprivateschoolleader.com/parents to grab the guide. Thank you again for listening every week! Please check out all of the free resources on my website that can help you serve and lead your school community. There are "Plug & Play PD's" (45 minute webinars with guided notes) as well as Top 10 Lists of Leadership Books, Productivity Books and TED Talks over at www.theprivateschoolleader.com/resources. You can grab the show notes for today's episode at www.theprivateschoolleader.com/episode31 Please write a review of this podcast and help push this content out to more leaders. I would love to get your feedback about the podcast, ideas for future episodes and hear about how you are implementing these strategies in your life and at your school. You can email me at [email protected] Thanks!!