Episode 31: Unpacking Women's Health + Hormones - with Monica Hoss

On this week's episode of The Momlife Mindset Podcast, I had the honor of interviewing Monica Hoss. Monica is a registered and licensed dietitian with a masters degree in nutrition science. Ever since she was young - she's been interested in functional nutrition. Her mom had a book in our kitchen called foods that harm, foods that heal. She loved reading through it and learning about the relationship between food and our bodies. She became a dietitian because she wanted to spread this message! And fun fact?! She doesn't use recipes when she cooks. Or meal plans! She likes creating recipes on a whim! In our interview, we dive deep on food freedom, women's health and how our inside out wellness is tied to our gut, hormones and so much more! She is a wealth of knowledge and I can't wait for you to hear more of her perspective on taking care of ourselves as women as our health evolves over time. To connect with Monica - Instagram: @monicahossnutrition I would be honored if you shared this episode with others in your network. I'd also love to hear from you too and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/ Mindset Shop: https://www.erintrier.com/shop Email Contact: [email protected] Business IG: @themomlifemindset Personal IG: @erin.trier Business FB: The Momlife Mindset