Episode 310 - Bret Perchaluk

Bret Perchaluk is a BJJ Black Belt, Judo Black Belt and a former D1 Wrestler. He talks about the benefits of exploring various styles and his traditional martial arts background. He also gives great technical insight on sprawling and defensive Wrestling

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This episode is 1 hour and 32 minutes long.

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This episode was published on August 7, 2018.

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