Episode 311: Q&A Calorie Cycling, Protein Timing, Lengthened Partials

from The Mind Muscle Connection · host Jeff Hoehn

Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:In a fat loss face, if my Calories are too high one day, should I decrease the next?How important is Protein Timing?Lengthened PartialsFollow me on Instagram for more information and education: jeffhoehn_Coaching application: HEREBody Recomp Masterclass: HERECoaching Consultation: HERE

Episode metadata supplied by the publisher feed · Published Jul 17, 2023

What this episode covers

Welcome to the Mind Muscle Connection podcast! Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self! Topics: In a fat loss face, if my Calories are too high one day, should I decrease the next?How important is Protein Timing?Lengthened Partials Follow me on Instagram for more information and education: jeffhoehn_ Coaching application: HERE Body Recomp...

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Episode 311: Q&A Calorie Cycling, Protein Timing, Lengthened Partials

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This episode is 24 minutes long.

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This episode was published on July 17, 2023.

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