Episode 314: Unlocking Performance & Recovery: IV Therapies & Hyperbaric Oxygen Therapy with Jordyn Payne

Join me, Dr Mike T Nelson, on this week's Flex Diet Podcast as I sit down with Jordyn Payne from Advanced Brain Centers of Virginia to dig into the real benefits and applications of IV therapies and Hyperbaric Oxygen Therapy (HBOT). We get into the details of Myers Cocktails, NAD infusions, and other IV treatments—how they can boost brain function, improve performance, and speed up recovery. Jordyn also shares insights on HBOT’s role in treating traumatic brain injuries and concussions, plus how it can be a game-changer for overall brain health. We also discuss the importance of preventative medicine and how to vet IV therapy providers so you don’t waste time (or money) on subpar treatments.Oh, and a quick heads-up—the Physiologic Flexibility Certification is open until March 24, 2025! If you want to level up your knowledge on resilience, recovery, and adaptation, now’s the time to jump in.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comPhysiologic Flexibility Certification Course open through March 24, 2025: https://miketnelsons.samcart.com/products/physflex/Triphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:01:29 IV Therapies and Their Benefits01:57 Physiologic Flexibility Certification05:00 Discussion on Patient Populations07:36 Rise of Preventative Medicine14:09 NAD Infusions: Benefits and Experiences25:07 Combining Therapies for Optimal Results30:05 Exploring Myers Cocktail31:40 Understanding the Myers Cocktail33:33 Choosing the Right IV Therapy Provider38:26 Hyperbaric Oxygen Therapy for Wellness and Performance40:43 Hyperbaric Therapy for Athletes and Brain Injuries48:06 Comparing Soft Shell and Hard Shell Hyperbaric Chambers53:48 Safety and Efficacy of At-Home Hyperbaric Units57:43 Conclusion and Contact InformationFlex Diet Podcast Episodes You May Enjoy: Episode 309: Understanding Adaptogens: Boost Performance & Well-being with Dr. Jeremy TownsendEpisode 215: Breathing, Heart Rate, and HRV: An Interview with Dr. Scotty Butcher, The Strength JediConnect with Jordyn: Website: https://www.advancedbraincentersofva.com/Instagram: https://www.instagram.com/abcofva/Get In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/ Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter