Episode 314: Why Celebrating Your Wins Matters + How to Start

In Episode 314: Why Celebrating Your Wins Matters + How to Start, You Will Discover: Why your ADHD brain struggles to feel satisfied after major accomplishments, even after hard work Why feeling proud isn't selfish - it's essential for registering progress and maintaining motivation Practical ways to celebrate wins, train your brain to recognize success, and experience the satisfaction you deserve Work With Me: 👉 Join We're Busy Being Awesome (group coaching) 👉 Learn more about private coaching here Resources From This Episode: Get the physical copy of your Count Your Wins journal here Get the PDF version of Count Your Wins here More ADHD Resources: Discover my favorite ADHD resources Learn my Top 10 Tips to Work With Your ADHD Brain Access the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Free course: ADHD Routine Revamp This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction 02:51 Struggles with Celebrating Success 04:59 Common Experiences of Dismissing Wins 06:21 Understanding Success Amnesia and ADHD 11:24 The Discomfort of Acknowledging Achievements 22:48 Strategies to Recognize and Celebrate Wins 32:29 Conclusion and Next Steps