Episode 315: Kevin Mulcahy, Constraints Led Coaching

Guest: Kevin Mulcahy, Sports Practice Design SpecialistSports practice design specialist Kevin Mulcahy joins the Basketball Podcast to share insights on representative practice using a constraints-led approach.Kevin is an experienced sports and conditioning coach who has worked with sports teams, athletes, professionals, and clubs across three continents for over 30 years. He is the owner-operator of the Design the Game Project, a platform that shares coaching insights and research with a progressive and learning-led audience.Design the Game promotes a Constraints Led Approach to Motor Learning and coaching. Kevin has studied on and off the field how humans learn to move and learn skills for well over 20 years.Through the Design the Game brand has run several mini online courses around motor learning, decision making in sport and practice design. Kevin also runs TMC Performance, a sports and conditioning, personal training business that caters to the overall health and lifestyle of his clients from athletes to busy professionals through a strength and conditioning for life and sport mindset and programming approach.Kevin has a strong educational background in coaching science, with a BSc in Strength and Conditioning from Setanta College, a certificate in Nutritional Science and Coaching from Precision Nutrition, and a certificate in The Neuroscience of Decision Making from Barcelona FCBreakdown1:00 - Constraint Led Approach7:00 - Manipulating Task Constraint11:30 - Elicit Skill16:00 - Technique Development26:00 - Poet's Practice34:00 - Feedback with Action40:00 - Early in Learning49:00 - History52:00 - Playing Unstructured59:00 - Affordances1:03:30 - The Three Things1:07:00 - Basketball Drills1:12:00 - Free Throw1:14:00 - ConclusionKevin Mulcahy’s Bio:Bio/Website: https://kevinmulcahy.substack.com/Twitter: https://twitter.com/movementcoachkmBasketball ImmersionWebsite: http://basketballimmersion.com/Twitter: https://twitter.com/bballimmersion?lang=enYouTube: https://www.youtube.com/user/basketballimmersionFacebook: https://facebook.com/basketballimmersionImmersion Videos:Check out all our all-access practice and specialty clinics: https://www.immersionvideos.com