Episode 319: I Know What To Do...So Why Am I Not Doing It?

You know what to do. So why do you keep ending up back in the same place? For years, my answer was simple: Try harder. Work harder. Be more disciplined. It never worked. In this episode, we're exploring one of the most frustrating experiences so many women face: knowing exactly what they need to do, but struggling to actually do it. If you've ever wondered: "Why can't I just stick to it?" This episode is for you. Because the reason you're stuck may not be the reason you think. And until you understand what's really going on, you'll keep finding yourself back at the same starting line. Click play and let’s dive in.