Episode 32: 2024 Goals and Intention Setting episode artwork

EPISODE · Feb 14, 2024 · 56 MIN

Episode 32: 2024 Goals and Intention Setting

from The Up & Running Podcast · host The Personalized Running Doc

What’s up Runners?!? Before I get into the nitty gritty of the episode, I am so excited to share with you my amazing vacation in Australia! I was able to relax, explore, and learn while meeting new people and see the sights of where Jordan is from.Now for the good stuff. As we step into 2024, it's the perfect time to reflect, recalibrate, and set our sights on the journey ahead. In today's episode, I’m talking all things goal-setting and intention-setting to help you pave the way for a fulfilling and successful year of running and personal growth.As you lace up your shoes and embark on the road ahead, remember that the journey is just as important as the destination. With clear goals, heartfelt intentions, and a commitment to growth, you have everything you need to make 2024 your best year yet! You can find this podcast on Apple Podcasts and Spotify!———————————————————————————————————————Actionable Steps for The Personalized Running DocSchedule a Discovery Call: https://thepersonalizedrunningdoc.com/scheduleFree Resources for Runners: https://thepersonalizedrunningdoc.com/resourcesSocial LinksInstagram: https://www.instagram.com/thepersonalizedrunningdoc/Facebook: https://www.facebook.com/theprdocWebsite:https://thepersonalizedrunningdoc.com

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Episode 32: 2024 Goals and Intention Setting

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