Episode 32: Aging in Reverse w/ Ben Kelly
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Summary
Ben is the founder of BKAthletics the home of CrossFit Performance. He spends each day on the gym floor training individuals, teams and athletes to a higher level of fitness. Ben has 30+ years experience playing and coaching professional Rugby League along with vast experience as a CrossFit athlete and coach. Ben’s passion and dedication to optimal health and ”performance” are contagious and drive him daily.
First published
03/12/2021
Genres
Duration
52 minutes
Parent Podcast
Unmotivated Habits
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