Episode 32: Awesome Forgiveness

This week is a huge week for housecleaning. And I don’t mean our physical houses I mean our internal selves. I’ve had several clients this week as I do each week that have been through traumas and difficulties in their lives. Some have been betrayals or traumatic experiences and are holding onto deep seated resentments, anger and even hate towards the people involved. And yet others are turning that anger upon themselves in a pattern of self-destruction, sabotage, and even self-injurous behavior a form of self-hate. Maybe these people have made mistakes in their lives and they don’t know how to move past them and are harboring guilt, punishing themselves because of it. All of us at one time or another have fallen into one of these categories. We just don’t always know what to do about it. How do we let these things go? How do we forgive ourselves and others and move on for good? There isn’t a simple answer for this but we can work together and do some self healing. So the theme this week is called AWESOME FORGIVENESS.