Episode 32 - Be a spectator to your thoughts

from Let's Talk About........With Nicky Perfect · host The Communication Coach

In this episode Nicky discusses the phrase "be a spectator to your thoughts" and ho this can hep you understand what makes you communicate and behave in certain ways.Resources & support (UK)Samaritans: 116 123 (free, 24/7)Shout: Text 85258 (free, 24/7) Explore more tools & training: 🌐 www.nickyperfect.com 🌐 www.thecommunicationcoach.co.uk

Episode metadata supplied by the publisher feed · Published Sep 17, 2018

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Episode 32 - Be a spectator to your thoughts

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This episode is 17 minutes long.

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This episode was published on September 17, 2018.

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