Episode 32 Body Positivity & Disordered Eating after 40 with Stephenie Farrell

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!  https://www.facebook.com/sandyknutritionhttps://www.instagram.com/sandyknutrition/ and https://www.instagram.com/sandykpodcast/Today I discuss body image and disordered eating over 40 with my guest Stephenie Farrell.  Stephenie is highly trained and holds advanced certifications in somatic energy healing techniques, Emotional Freedom Techniques, Emotional Success Coaching, Yoga Nidra & Meditation, Trauma-Sensitive Yoga, and much more.  She helps women who feel like their lives are controlled by food, free themselves from destructive eating patterns and feel confident in their own skin.You can get in touch with Stephenie here:  https://www.stepheniefarrell.comStephenie is holding a Body Confidence Masterclass on November 20, 2020 @12:00 pm EST, 9:00 am PST.  For details and to attend, send her a message [email protected] here:  Sandy K Inner Circle Join me here:  Sandy K Inner CircleSupport the showJoin The Sandy K Inner Circle -- my private women-only subscription community where we go deeper than the podcast ever could.Every month you get:A live Q&A with Sandy on ZoomAn exclusive podcast episode nobody else hearsA practical curated downloadAccess to our private women-only Facebook community for wide open discussions on all topicsNo agendas. No noise. No bias. No trendy health advice from those who pay for their platforms. No medical advice. Real conversations you will not find anywhere else.Founding member spots are limited at $47 CAD/month.Join us here: sandykruse.substack.comFor women only. By invitation.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  ...