EPISODE · Feb 18, 2024 · 42 MIN
Episode 32 Competitive Training
from Kilotrained Podcast · host Austin Nedelcoff
In this episode Deidre and Austin start a discussion about what training to improve your performance can look like. They go over where and how different people might get started. It is a conversation about people who are thinking about training to improve their performance and the next questions to ask themselves.
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Episode 32 Competitive Training
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This episode was published on February 18, 2024.
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