Episode 32: Coronavirus and Quarantine

Hey all, We are so excited to be back!  We fired up the ol' laptops and recorded from home.  This week is a lot to process, so don't hesitate to take a break during the episode to take a deep breath, drink a glass of water, or to take a walk outside. I hope in this time of uncertainty that our episode is helpful in describing some of the emotions we go through during crises like this.  Love from me and the whole crew - S Please reach out to us at [email protected] You can also like us on Facebook or Instagram. Please rate us on iTunes! We need all the help we can get to spread the word about mental health. Our other links: https://linktr.ee/communityroutes