Episode 32 CSN3M: Day 31

from The Case Specific Podcast · host Andrew Wade MS RDN LDN CSSD

Does your 30 day reset or refocus help or hurt your health? - Whole 30 - 21 Day Fix - 10 day Juice Cleanse - Diet goals for Lent - Dry Month (Alcohol Abstinence) It depends on why you are doing it and what you learn along the way! #spreadthehealth The Optilife Academy course is a better way to focus in and drive change you can feel. Check out the free trial through the link below! Enter ANDREW at checkout for 10% OFF. https://optilifeacademy.com/ref/AndrewW/

Episode metadata supplied by the publisher feed · Published Jun 21, 2020

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Episode 32 CSN3M: Day 31

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