Episode #32: Does Starvation Mode Exist? The Truth Explained.

In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian deep dives into the topic of starvation mode. Does it exist?Can you gain weight or simply stopping losing weight by not eating enough?Listen to today’s episode to find out the truth. I’ll share what you need to know when it comes to calorie restriction and weight loss and answer the question on your mind: Does starvation mode exist? Hope you enjoy! Link to blog: https://bit.ly/330ULq4 Apply for Coaching: https://bit.ly/2pTfkoA Get my e-book: https://bit.ly/31HEdRp Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W To find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPD Check out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au