Episode #32 - Dopamine Part 1 - How the Teeter Totter Works

How much do you know about the effects dopamine has on your everyday life?  Did you know you were built on purpose with a very sophisticated system that regulates both pain and pleasure?  Do you struggle with anxiety or depression that might be related to a misuse of your dopamine system?  This is the first episode of a four-part series that will help you learn how to hack your reward system and increase the pleasure and joy you experience daily.  *NOTE - The episodes in this series are designed to be shared with others so we have removed the lengthy introduction.  Feel free to send to your husband, a friend, or a struggling teen you may know!