Episode 32: Embracing the Imperfections of Motherhood: Self-Compassion and Boundary Setting with Allie Kidd, LISW

In this episode Allie Kidd, licensed independent social worker, offers a fresh take on balance as a fluid dance rather than a static state. Our latest podcast invites you into a candid conversation, where we dismantle the guilt and pressure that weighs down a mom's heart. We share personal slip-ups, from forgotten water bottles to missed parties, reassuring you that these moments don't detract from your worth as a parent. Equipping you with self-compassion, this episode is your permission slip to embrace the imperfections of life with kids.With grace and wit, we tackle the topic of unsolicited pregnancy advice, a minefield for women, particularly in their thirties. Allie and I swap stories and strategies for handling those intrusive comments that can sting just as much as they are meant to soothe. From polite rebuffs to educational clap-backs, we offer a playbook for safeguarding your poise and privacy. We spotlight the respect for personal boundaries and celebrate the uniqueness of each path to parenthood, offering solidarity and practical wisdom for those navigating this intensely personal space.Finally, we venture into transformative territories, discussing EMDR therapy and its potential to alleviate parenting pressures and personal anxieties. Through my own experiences with this therapeutic approach, I share how it's possible to align with your core values, craft a parenting style that resonates with your beliefs, and bolster self-acceptance. Allie closes our exchange with a heartfelt thanks, leaving our listeners inspired to set boundaries and find contentment in the journey of motherhood. This episode isn't just a conversation; it's a community of support, understanding, and empowerment—join us.Helpful Links: Website: alliekidd.comSocial media handles:@alliekiddcounselingFreebie:" What I value as a mom" exercise Thank you so much for joining me this week on today's episode. Be sure to follow me on IG @therapy.with.kaylaI love hearing about your insights and aha! moments from the show. About the Podcast HostKayla Nettleton is a TX-based licensed therapist, business owner, and mom of 3.In her private practice, Kayla helps women break free from cycles of anxiety, perfectionism, and people-pleasing. Her holistic approach guides clients toward authentic, fulfilling lives by reconnecting with their intuition, setting boundaries, and building confidence.Kayla also works with couples, especially parents balancing marriage and family. She offers both traditional couples therapy and focused intensives (6 to 18 hours) to help partners address key issues like communication, trust, and intimacy.Through empathy and effective therapeutic tools, Kayla helps couples reconnect, thrive, and create healthier, more supportive relationships. Her practice transforms self-doubt and disconnection into growth, healing, and lasting change.Find Kayla on IG: @therapy.with.kaylaTikTok: therapy.with.kaylaYouTube: The Modern Mom's Roadmap to Balance PodcastEmail: [email protected] Consultation: Schedule a Free 20 minute therapy consultation here.