EPISODE · Aug 19, 2023 · 17 MIN
Episode 32: Emotional Eating
from Simplify.Refocus · host Jerin Fox
Many people find themselves reaching for that bag of chips, cookies, or some apple pie. Those hunger pains could be physical hunger but many times, it is just emotional hunger. In this episode, we will discuss the emotional eating we all are guilty of from time to time and some how-to stop that habit.
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Episode 32: Emotional Eating
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