Episode 32: Empowering Pelvic Health: A Conversation with the Aisling Lineham

In this episode, we sit down with Dr. Aisling Linehan, the founder of Paragon Pelvic Health and Wellness in Robbinsville, NJ. With a baby on the way and already juggling parenthood with running her own company alongside her husband, Aisling shares her journey and insights into helping women and men suffering from pelvic health issues. From her personal experiences to professional expertise, she offers valuable advice on pelvic floor care during pregnancy and postpartum recovery. She discusses common misconceptions surrounding pelvic health, practical tips for prevention and treatment of pelvic floor issues, and the importance of self-care for mothers. Join us for an inspiring conversation that sheds light on the intersection of motherhood and wellness, and discover how prioritizing pelvic health can empower women to lead fulfilling lives both inside and outside the home.