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Episode 32: Exercise is Medicine (Part 3)

EPISODE · Mar 14, 2019 · 13 MIN

Episode 32: Exercise is Medicine (Part 3)

from Lifestyle Is Medicine · host George Cho

In this final episode of our series on Exercise Is Medicine, we explore how exercise can help reverse disease. That’s right - not just prevent and treat disease, but also reverse the course of disease processes. This is part 3 of a 3-part series by Pathways medical director Dr George Cho of a talk he delivered in Toronto.LinksExercise is medicine essays (DrGeorgeCho.com)The 6 focus areas of lifestyle medicine (podcast)Exercise is Medicine.org (American College of Sports Medicine)Would you like an exercise pill? (podcast)The Lifestyle Is Medicine podcast is produced by Pathways to Wholeness Lifestyle Medicine in Toronto, Canada. Pathways is a medical centre that promotes wholistic health through lifestyle medicine. Pathways provides compassionate, evidence-based medical care at two clinics in Toronto: the North York Lifestyle Medicine Clinic and Junction Lifestyle Medicine Clinic. Learn more at: www.pathwaystowholeness.ca

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Episode 32: Exercise is Medicine (Part 3)

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