Episode 32: Future Self

Who is your future self? To help welcome a new year (or any moment), I bring in 4 ways to explore our future self. · Visualization, drawing from sports psychologist Charlie Unwin · A future self and planet contemplation inspired by meditator Tara Brach · A reflection inspired by Sufi Poet Hafiz · And she finishes with a musing on “resolutions are like puppies.” EPISODE EXTRAS: Tara Brach: https://www.tarabrach.com/meditation-future-self/ Hafiz, extract from “A Potted Plant”, from ‘The Subject Tonight is Love’, translated by Daniel Ladinsky http://peacefulrivers.homestead.com/Hafiz.html Charlie Unwin (May 15, 2017) The Secret Imagination of Elite Performers, TEDx Holyhead https://www.youtube.com/watch?v=FK3STeyLUEU A mixture of new years postings on the #earthconverseleadershipblog https://earthconverse.com/conversations-and-activities/leadership-blog/ NEW HERE? ABOUT EARTH CONVERSE AND I Hi, I am Penelope Mavor, podcast host and founder of Earth Converse a nature-based leadership collaborative helping leaders have the conversations they need to: with themselves, each other and the earth. Please get in touch for executive coaching and leadership development programmes. https://linktr.ee/EarthConverse Email: [email protected] And the wind, the trees...