Episode 32: Hybrid Athlete: Trend or Training Evolution?

In this episode of Training Partners, Sean Rigsby and Chris Yandle break down one of fitness’s biggest buzzwords: the hybrid athlete. They explore what the term really means, why it’s become so popular, and whether combining strength and endurance is smart programming or just smart marketing. Tune in as they cut through the noise and share practical insights on how to train for performance without burning out.