Episode #32 - Ian Keohan
from Choose Adventure Podcast Hosted by Daragh
In this episode of the podcast, I sit down with Ian Keohan. Ian has his own online business and has set up his own gym Alpha Fitness recently. We delve into how Ian got into health/fitness and how his journey has shaped him into who he is today. We also delve into various topics such as obsessiveness, recovery and goal-setting. Really hope you enjoy it! Click here to follow Ian on Instagram or here to access his website.
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Frequently asked questions
How long is this episode of Choose Adventure Podcast?
This episode is 50 minutes long.
When was this Choose Adventure Podcast episode published?
This episode was published on January 16, 2021.
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