Episode 32: International No Diet Day

from Eating For You · host Sallyanne Pisk

International No Diet Day, May 6th, is one of the most important days on the calendar for the Eating for You community. It reminds us that it is possible to enjoy lasting results for our weight and health without a diet or watching the number on the scales. In this episode, I also share the Eastern and Western views of body shape and weight and why I love Ayurveda, traditional Indian medicine, so much. Also, I invite you to join our No Diet Challenge starting on May 6th, see all of the details in our free and private Eating for You Community Group - https://www.facebook.com/groups/EatingForYouCommunity

Episode metadata supplied by the publisher feed · Published Apr 30, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 32: International No Diet Day

0:00 11:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Eating For You?

This episode is 11 minutes long.

When was this Eating For You episode published?

This episode was published on April 30, 2023.

Can I download this Eating For You episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!